Need an attitude adjustment? Try decluttering!
How many of you have read “If You Give a Mouse a Cookie?” I love the article below, because it totally reminds me of that book! 🙂 It talks about how getting rid of the clutter that’s causing you to be stressed and annoyed (and other things!) can have a super positive ripple effect in your life! I’d love to hear from you if this happens to you. Try letting go of just a little bit of clutter (some clothes, some papers on your desk, some books) and tell me how it makes you feel! I bet you’ll be surprised! 🙂
Embracing Your Space
How Cleaning and Organizing Can Improve Physical & Mental Health
Did you know just how much cleaning and organizing has a significant effect on your mental health? Tidy room, tidy mind is a thing!
Virtual Organizing Appointments
Now that you are spending more time at home, are you noticing that your place is cluttered? Or are you just having a hard time finding the motivation to organize by yourself? Let me help you! I offer virtual appointments, so I can (virtually) hold your hand as we sort through the stuff that’s weighing on you and adding unwanted stress to your life! Request an Appointment
There are many facets to taking care of yourself and of course, a clean and organized home is a great place to start. After that’s handled, you may find that you need support in other areas. I highly recommend these fabulous women to get you feeling amazing!
A Balanced Table
Ellen Lovelace is a holistic nutritionist, wellness educator, and functional health practitioner and provides nutrition, health, and wellness services. If you are having trouble sleeping, you need to talk with Ellen! She can help! BOOK Ellen
Jackie Casab, DC
Casab Sports & Wellness Chiropractic
Dr. Jackie Casab wants to help you attain that active, healthy, and pain-free life you deserve by restoring your body’s optimum function and balance. She is accepting new patients